Dec 26, 2024  
2019-2020 Undergraduate Catalog 
    
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2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]

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HPE 265 Self Defense and Karate (1)

Spring
This course serves as an introduction to Self Defense for the purpose of improving flexibility, balance, muscular strength, movement coordination, and cardiovascular fitness. Through a systematic training program of repetition, the student will employ simple self-defense techniques to defend oneself in an attack situation.


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