Sep 25, 2022  
2021-2022 Undergraduate Catalog 
    
2021-2022 Undergraduate Catalog
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HPE 265 Self Defense and Karate (1)


Spring
This course serves as an introduction to Self Defense for the purpose of improving flexibility, balance, muscular strength, movement coordination, and cardiovascular fitness. Through a systematic training program of repetition, the student will employ simple self-defense techniques to defend oneself in an attack situation.



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